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Monday, April 23 • 7:30am - 8:30am
Hatha Yoga: Gentle Restorative FILLING

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An easeful alignment-based Hatha Yoga class with emphasis on breath awareness, safely opening the body, inspirational yoga philosophy and archetype exploration, and radical self-acceptance.

This workshop is accessible to all levels of yoga experience.

Dress comfortably. Bring a yoga mat and water. 

Workshop Guides
avatar for Niema Lightseed

Niema Lightseed

Medicinal Poet + Embodiment Teacher, Radical Well Being Bodywork
Niema Lightseed is a priestess of the new paradigm dedicated to offering experiences of deep embodiment through words, movement, ritual, and art.A healing artist since 2004, she offers therapeutic bodywork and Reiki energywork, teaches yoga, writes and performs medicinal poetry, creates... Read More →

Monday April 23, 2018 7:30am - 8:30am PDT
Fireside Lodge
  Workshops - Rise & Shine

Attendees (30)